News from Sathi Arana

This meditation program developed by the Sati Arana Foundation in Sri Lanka, is gaining attention for its unique approach to teaching mindfulness and meditation to children and young adults. The program's website offers a range of articles covering topics such as the benefits of mindfulness meditation, the science behind the practice, and techniques for teaching mindfulness to children. With its practical guidance and focus on youth, Sathi Arana is quickly becoming a popular resource for those seeking to incorporate mindfulness into their daily lives.

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Sathiarana

As a new milestone, the Satipasala program will be held for you in the wonderful village called Hela Bowatta in Balangoda area of Sabaragamuwa province under the unique name of "Sati Arana".

Published: 2023-03-08

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What does Sati really mean?

If there is one thing that should be observed by everyone, young and old, regardless of caste and religion, it is Sati (or Mindfulness). Sati is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.

Published: 2023-04-26

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Book Donation

n the 29th of December, the Sathi Arana Meditation Centre hosted a heartwarming book donation event aimed at benefiting the children of Helabowatta Village School. The event was designed to provide much-needed educational resources to local students and encourage a love for learning and reading within the community. The Sathi Arana Meditation Centre, known for its commitment to supporting both spiritual and educational growth, organized this initiative as part of its ongoing efforts to improve the lives of children in underserved areas. The donation drive was met with overwhelming support from individuals, local businesses, and well-wishers, all of whom contributed a wide range of books to support the students’ educational journeys.

Published: 2025-01-22

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Contact Us

Tel :
+9476 373 3011
( Ven.Dhamma deera )

+9471 2400 139
(Mrs.vajira)

Sathi Arana Meditation Center,
Helabowaththa, Vikiliya,
Balangoda, Sri Lanka

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